THE PROGRAM

Discover a typical daily routine:

** Yoga classes will allow you to explore several types of yoga including Vinyasa, Budokon, etc..

« HEALTHY» ACTIVITIES

Personalize your experience with diverse activities of your choice!

• Yoga: Vinyasa, Budokon, etc.
• Sport: inspirational hiking, introduction to jogging.
• Nutrition:  cooking workshops, local products, energizing meals approved by a nutritionist.
• Relaxation: a day by the sea, breathing exercises, lectures, a moment of introspection.
• Learning: conferences on well-being and healthy eating.
• Culture: discover history, outings to markets, and traditional music. 

And much more!