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      • What is Breast Cancer?
      • Breast cancer risk factors
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      • Breast Cancer in 2SLGBTQIA+ People
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      • Breast cancer prevention
      • Signs and symptoms of breast cancer
    • Screening and diagnosis
      • Breast cancer screening
      • Breast cancer examinations and diagnosis
      • Mammography
    • After the diagnosis
      • Breast cancer types
      • Treatment for breast cancer
      • Consequences and side effects of the disease
      • Metastatic breast cancer
    • After the treatments
      • Life after treatments
      • Pregnancy after treatments
  • Support me
    • Healthy lifestyle habits
      • My Active Health Nutrition
      • My Active HealthMC Physical Activity
    • Support services
      • Financial support
      • Peer support
      • Psychosocial support
      • Medical support
      • Metastatic Breast Cancer Program
    • Other services
      • Educational event
      • Educational materials
      • Resources Directory
  • Get involved
    • Involvement
      • Individualized breast cancer screening program
      • Become partner
      • Organize a fundraising
      • Make a donation
      • Become a volunteer
      • Organize a conference or an information booth
      • Buy pink
    • Actors in oncology
      • Financed projects
      • Calls for projects
      • Awards and recognition
    • Partnership
      • Our Buy Pink partners
      • Our other partners
    • Our Events
    The Flamingo Twilight
  • About
    • The Foundation
      • Mission, values and vision
      • Board of directors
      • Our team
      • Our Spokeswomen
    • Join us
      • Career Opportunities
      • Why choose us?
      • Contact us
    • Impact
      • Testimonials
      • Key statistics
  • Blog
  • Shop
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My Yoga

Healthy lifestyle habits
  • My Active Health Nutrition
  • My Active HealthMC Physical Activity
    • MSA Program
    • My Yoga

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My Yoga offers classes adapted to people affected by breast cancer. The teachers participating in this component are trained and accredited by our My Active HealthTM program, and offer their classes right in their own studios. My Yoga aims to offer an experience that is supervised, safe and based on scientific evidence.

My Yoga

Eligibility criteria

Having received a breast cancer diagnosis in the past three years OR having metastatic breast cancer

Our commitment

Competent teachers, accredited and recognized by the Foundation’s My Active HealthTM program

We offer you 2 free sessions per week: In the yoga studio of your choice, in person, or online, with one of our accredited partner teachers (you will find their contact information in the document below).

Registration form

Ingrid Boursiquot  – Studio classes (french)

Ingrid Boursiquot 

Studio 361, 8600 Bd Parkway, Anjou, QC H1J 1N3 

Tel : 438-385-1705

[email protected]

Metta studio – Studio classes (french)

Marie-Christine Fillon Parent 

9, rue Saint-Jean-Baptiste Est, Rimouski, QC, G5L 1Y4 

Tel : 418-725-0027 

[email protected] 

Ose ton yoga – Studio and online classes (french)

Chantal Lavoie 

200, Côte-de-la-Mer 
Notre-Dame-du-Portage, QC, G0L 1Y0

Tel : 418-863-2830

[email protected] 

Yoga Sam – Studio classes (french)

Myriam Coutu

115, Rue Saint-Germain Ouest, local 2, Rimouski, QC, G5L 4B6 

Tel : 418-722-0804 

[email protected] 

Lise Thibeault Yoga – Studio and online classes (french)

Lise Thibeault  

Centre communautaire 660, rue principale, Saint-Luc de Vincennes, QC, G0X 3K0 

[email protected]

OQPAC – Studio classes (french)

Lise Thibeault 

1575, 3e Ave, Québec, QC, G1L 2Y4 

Tel : 418-529-1425 

[email protected]

Yoga & Mouvement – Studio and online classes (french)

Laura Hernandez

1111, avenue Laurier Ouest, Montréal, QC, H2V 2L3

Tel : 450-330-1514

[email protected]

Orientation yoga – Studio classes (french)

Michèle Langlois

2980, rue Anne-Hébert Sherbrooke, QC, J1N 0P1 

Tel : 819-212-3918

 [email protected]

Centre des Femmes de la MRC du Granit – Studio classes (french)

Sylvie Bilodeau

3791, rue Villeneuve, Lac-Mégantic, QC, G6B 2B3 

Mauricie-Centre-du-Québec 

Tel : 819-583-4575 

OM studio – Studio classes (french)

Lise Thibeault 

88, rue Jean-Baptiste, Victoriaville, QC, G6P 4E8 

Tel : 819-260-0850 

[email protected] 

Studio Vida Yoga – Online classes (french)

Carole Landry 

4777, boul. Bourque Local 102,Sherbrooke, QC, J1N 2G6 

Tel : 819-572-0163

[email protected]

PurEquilibre Hot Yoga – Online classes (french)

Suzanne Beaudoin 

430, bd Sir-Wilfrid-Laurier, Mont-Saint-Hilaire, QC, J3H 6M5 

[email protected]

Centre Fusion – Studio classes (french)

Marjolaine Belair 

2585, rue Spruce, Val-David, QC, J0T 2N0

[email protected]

Maison Main…Tenir l’espoir – Studio classes (french)

Line Lamontagne

190, rue Fusey #101, Trois-Rivières, QC, G8T 2V8

[email protected]

Em Yoga – Studio classes (french)

Céline Lévesque 

11, rue Ambroise Fafard, Baie Saint-Paul, QC, G3Z 2J2

[email protected]

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Phone : 514 871-1717
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