Hypnosis is a state of consciousness based on deep-relaxation techniques that enables the individual to reconnect with their own inner resources. It uses suggestions, metaphors or guided visualization to soothe the mind and promote overall well-being. Recognized as a complementary support technique in various healthcare situations, hypnosis helps to promote a sense of calm, reduce anxiety-arousing thoughts and regain inner balance.

This program has been specifically designed to provide caring support to help you deal with the “after” more serenely and gently.

Who is hypnosis for?

Hypnosis can be useful to, among others:

reduce stress and anxiety-provoking thoughts;
manage emotions;
boost self-confidence and self-esteem
promote mental, emotional and physical well-being.

During each audio session, Caroline Lebon Le Roy will help you to:

let go of anxiety-provoking thoughts and overwhelming emotions;
reconnect with your inner resources to regain calm and balance;
visualize a more peaceful and serene “after.”

Admissibility Criteria

Have been diagnosed with Stages 0 to 3 breast cancer;
Have completed active treatment (chemotherapy, radiation therapy);
Be a resident of Quebec and have legal status in Canada recognized by Immigration, Refugees and Citizenship Canada.

What this program contains

Embracing my new reality, designed to be followed in the comfort of your own home, includes:

4 step-by-step hypnosis instructions on audio;
1 visualization guide to enhance your well-being;
5 informative PDFs to explain each session in more detail;
5 monitoring charts to track your progress;
1 final guide with personalized advice from Caroline Lebon Le Roy.

Our Commitment

This comprehensive program is offered free of charge to eligible participants through the support of the Quebec Breast Cancer Foundation. Once you have been accepted, you will receive a link to download the program.

Registration Form

For more than a decade, Caroline Lebon Le Roy has helped many people with personalized sessions, comprehensive hypnosis programs and lectures designed to promote inner balance, personal development and well-being. As a specialist in supporting people going through major life transitions, she uses her expertise to provide practical tools that are accessible to all.

Caroline is passionately committed to making hypnosis accessible and is a valuable partner in the journey toward overall well-being.

Feedback from participants

“I was 36 years old at the time, with two wonderful children, a loving husband, a family, friends, a profession I loved, and good health. To say it was a shock is an understatement. As a doctor myself, I didn’t need to hear a lot of explanations or do in-depth reading to understand the seriousness of my situation.

“I accepted all the treatments, including surgery and chemotherapy. I saw a psychologist regularly. I meditated, practised sports, read and wrote. I was well looked after. I was able to talk about it and vent with my family and friends. Despite everything, my brain and my heart were constantly in a state of panic, with disaster scenarios. I didn’t know what more to do to help myself. There was still a big knot to unravel.

“That’s when I decided to try hypnosis. By then, I had nothing left to lose. At best it helped, at worst it did nothing. Caroline was an exceptional listener and a great help. She knew how to find the right words and the right exercises to bring me down to a level where I could regain my inner calm through this storm. Thanks to these recordings of hypnosis sessions, I’ve found a new anchor and inner peace that I can access on a daily basis.

“I found a practical tool that helped me refocus and seize the moment. It also allowed me to step back from my experience as a doctor and become part of my own story. It helped me to see the situation realistically rather than as a catastrophe. Caroline and hypnosis are an invaluable part of my toolbox for coping with cancer, and I won’t hesitate to call on her services again during my long and healthy life.”
Anne, support during breast cancer:

“I’m so grateful to Life, Caroline, for having brought you into my journey.”
Sophie, in-person meeting

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