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Choosing your winter physical activity during breast cancer treatment

Being physically active throughout the cancer treatment process has many benefits, including reducing fatigue, improving mood, maintaining muscle mass, increasing tolerance to medications, and more. However, it is sometimes difficult to maintain motivation and to find physical activities adapted to the weather once winter arrives. Many people find it more difficult to stay active when the temperature drops. So here are some tips to keep you moving all year round following a breast cancer diagnosis.

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